Google Dribbling Your Way Out Of Trouble | sport <metadata xmlns:dc='http://purl.org/dc/elements/1.1/' xmlns:xsi='http://www.w3.org/2001/XMLSchema-instance'> <dc:title>sport</dc:title> <dc:creator>murbei</dc:creator> <dc:subject>sport</dc:subject> <dc:description>sportTo improve performance in sports, we must perform properly</dc:description> <dc:publisher>murbei</dc:publisher> <dc:contributor>word</dc:contributor> <dc:date>12/12/2011</dc:date> <dc:type>sport</dc:type> <dc:format>sport</dc:format> <dc:identifier>sport</dc:identifier> <dc:source>sport</dc:source> <dc:language>en</dc:language> <dc:relation>sport</dc:relation> <dc:coverage>sport</dc:coverage> <dc:rights>sport</dc:rights> </metadata>

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Minggu, 12 Februari 2012

Dribbling Your Way Out Of Trouble

Learning to play basketball is a lot of hard work.One of the most fundamental things that a player must learn is dribbling. Dribbling is the act of bouncing the ball continuously with one hand in a repetitive motion which ends when the continuity is disturbed or when the player touches the ball with both hands simultaneously.The ball should constantly be referred to the floor, so that the dribble is not ended. It may also ends when the ball should rest on the hands of the player when the ball is allowed to be moved parallel or fractionally to court with one hand.

The following measures must be taken to ensure that well in basketball dribbling.
Using the fingertips. The padded portion of the fingers is used by the player to control the basketball. Using the palms dribbling the ball should be avoided.
Spread the fingers on the ball when dribbling. The fingers are spread out for better control of the basketball. The index finger should be in the same direction as the direction of the player body is facing.
Hand always on top. When dribbling, the player must ensure that the hand is on top of the basketball to the player to prevent the commission of an offense that is carrying the ball.
The hand leaves the basketball before the pivot foot leaves the floor. As the foot leaves the floor for the basketball leaves the hand, can be called a violation, it is traveling.
Both hands should be able to dribble. The practice is required for the player to dribbling to the right or left hand.
Shield with the other hand. While dribbling with the active side, the free hand are used to keep the defender from getting contact with the ball. The body should also be used as a shield.
Keep the eyes open and head up. In this way, the player is able to see the whole court and to take appropriate measures so that the player is more effective with the basketball.
Fast stop. If the player wants the end of the dribble, it must be done quickly to prevent any violations.Keep it low. The body of the player with the ball kept low so that the defender will not be able to hold the ball too easily.
Prevent waste of a dribble. This is done by one or two dribbles and then ending the dribble. This will lead the player in a difficult situation.
Always have a goal and knows the intent. The player must know what action to take next after dribbling.
Avoid dribbling with double teams. Dribbling should be avoided if two defenders trying to take the ball at the same time. The ball could easily get to their property if this is done.
Avoid the corners. Dribbling at the corners of the court was of benefit to the defenders because the player dribbles the ball can be caught by the defenders to the corner of the court.
Keep life. Dribbling should be done in a manner full of life before the player decides to pass or shoot. This technique makes it difficult for the defender to steal the ball, but caution is advised.
Practice makes perfect. The player needs to do dribbling drills on his own, so the dribbles skills learned during training can be included in the team play.
The right attitude. The player stands upright. When dribbling with the right hand, the food left in parallel and in front of the right to be with the knees slightly bent. Leave it to the hand and wrist. The hand and wrist should be used when dribbling. The arm should be near the upper body and held close.
Let the base of the waist height. The ball must be dribbled no higher than the waist, front and side of the foot, which is at the rear. Learning how to handle the ball is crucial in playing basketball.
Dribbling is one of the ways the player can use to control the game while the ball is held. It is certainly one of the skills needed to handle the ball. Many of dribbling practice will pay if the player has the ball in possession and it is up to the player to ensure that the ball remains in possession of the team before the player shoots, making the basket and scores. First learn basic dribbling and game.

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